Tap into your body's intelligence and your heart's wisdom.
Flow with the rhythms of the Earth.
Create harmony in your world from the inside, out.
Kelley Roberts
Holisitic Educator & Healing Arts Practitioner
My mission is to facilitate the deepening of connection to oneself, to others and to the natural world by sharing contemplative, somatic (body-based) and regenerative practices.
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As a certified mental wellness coach, yoga instructor and mindful educator, I facilitate trauma recovery and integration, personal growth and expansion. I create a grounding, safe and supportive space for people to heal from the past and align with their vision for the future.
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In private sessions and classes, I teach people to consciously move the energy of the mind, emotions and body using emotional freedom technique (EFT/tapping), yoga, breathwork, visualization and mindful awareness. Workshops and outdoor gatherings incorporate team building, leadership development, exploration, reflection and contemplative exercises that foster interpersonal and environmental connection.
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These transformational experiences empower youth and adults with tools to live with an open heart, a healthy body, a resilient mind, emotional freedom and a deeper connection to the earth and their intuition. They guide people closer to internal alignment and integration of all parts of the self. This is true healing - the discovery of inherent wholeness, internal harmony. Join me in creating change in our world from this place of internal wellbeing.
Subtle Practice with Tangible Results
Regulate
Develop consistent & reliable tools to regulate your physical
& emotional state.
Resolve
Address chronic tension & pain in the body. Resolve emotional wounds & traumas.
Change
Change patterns or behaviors that create unpleasant experiences in your life.
Balance
Regain balance & clarity in the face of difficult circumstances. Release stuck emotions & thought patterns.
Connect
Connect with your intuition & open your mind to new possibilities.
Create
Overcome emotional & mental barriers to your goals & dreams. Harness your power to create the life you envision.
Offerings
Clients work through anxiety, depression, grief, addiction, traumatic brain injury, chronic pain or illness, body focused repetitive disorders and major life transitions.
Young people are empowered with tools missing in traditional education to live with an open heart, a healthy body, a resilient mind and emotional freedom.
Participants contribute to building a thriving and regenerative world by cultivating a deeper understanding of themselves, their local environment and the entire Earth system.
What Clients Say...
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"I came to work with Kelley so that I could learn to create new relationships. By the end of our sessions, I feel like I have chipped away at some deep trauma. I am learning to appreciate and love my baby steps. I would recommend if you are looking for someone who is able to take you deep into your traumas at a calm, slow pace."
— Angel Diaz
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"Kelley is a highly skilled practitioner to work with; she is deeply sensitive and understanding of trauma and its effects. I have had a lot of trauma in my life and chronic health issues. The emotional skills I have learned from Kelley have truly helped transform the way I move through my life. I leave our sessions with confidence, clarity, and peace. "
— Charlotte Ewing
"Through Kelley's gentle approach and amazing skill in holding a healing space, I was able to tap into my essence. From that space, she guided me into integrating my emotions, accepting and loving myself wholly and seeing a clear and simple vision for my future. Kelley has a unique talent and I highly recommend working with her."
— John King