Credentials
Education:
MA Secondary Science Education - Adelphi University
BA Environmental Studies and Anthropology - Stony Brook University
Certification:
Mental Wellness Coach - The Mindlight Institute
Professional Public School Teacher (Earth Science 7-12)- New York State
Registered Yoga Teacher - Revolution Yoga
Mindful Educator - Yoga Nanda
Training:
CPR/AED - American Red Cross
200 hour Yoga Teacher Training - Revolution Yoga
100 hour Soul and Sequencing YTT - Yoga Nanda
25 hour Yin YTT:
Foundational Yin Yoga: The Bones & The Breath - Corina Benner
20 hour Yin YTT:
Exploring Subtle Terrain: Feelings, Beliefs & Transformation - Corina Benner
7 hour Trauma Informed YTT - United We Om
30 hour Mindfulness Practice Program for Educators - Yoga Nanda
Breath as Medicine Workshop- Therese Jornlin
Radical Wellbeing in Higher Education Workshop:
Approaches for Renewal, Justice & Sustainability - The Association for the Contemplative Mind in Higher Education
Contemplative Environmental Practice Workshop
Professional Experience:
Hatha & Yin Yoga Teacher - Revolution Yoga
Environmental Science Teacher - Queens High School of Teaching
Earth Science Teacher - Alternative Tutoring, Inc.
Middle School Science Teacher - Rodeph Sholom School
Naturalist/Outdoor Educator - Nassau Board of Cooperative Education Services
Principles of Integration
The purpose of this work is to empower you to connect more deeply with your body and your internal compass. You will learn to regulate the nervous system by using tapping, breath work and visualization to allow the body to feel relaxed, safe and ready to approach a topic.
