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This service is not available, please contact for more information.
Manage Stress & Feel Your Best
Ages 12-14
Ended
90 US dollars
ZoomAvailable spots
Service Description
6 week group program that provides easy and effective tools for youth to help manage stress and deal with uncomfortable emotions or difficult circumstances. You will learn about your emotional experience and biological reactions to stress and how to use your breath, your body and your mind to help you feel your best! Price listed is for entire 6 weeks.
Cancellation Policy
Please contact me at least 24 hours in advance to cancel or reschedule.
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